EMF (Electro-Magnetic Field) radiation is generated by a range of modern technology. From microwave ovens to MRI machines to cell phones, computers, and power lines.
It's generally safe near these sources as long as you keep an appropriate distance from them. However, there are some who are extremely sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are generated by many gadgets that that we are using every day. This includes televisions, smartphones, computers and more. They can also be produced through household appliances, and even some of the equipment used in the medical field.
These EMFs can affect a range of biological systems which include the nervous system as well as the immune system. They can trigger the oxidative stress that can cause damage to cells.
Electromagnetic fields disrupt the chemical structures of tissues as they alter the electrical currents within cells. They can alter the function of organs and could affect the ability of a cell to perform specific functions, such as sending messages or growing.
In the same way, EMFs can cause oxidative stress in cells through the increase of free radicals, unstable molecules that could cause damage to cell components like proteins, lipids, and DNA. This can cause serious health issues such as cancer.
The body's antioxidative defense mechanism is developed to help fight off free radicals. But, if a cells is subjected to too much EMF the cell isn't able to defend itself.
It could cause a variety of health problems such as cancer and neurological disorders. It can also increase the risk of heart disease as well as some types of depression, as per the National Institutes of Health (NIH).
Studies have proven that low-frequency EMFs can cause a wide variety of problems in people. These include headaches, irritability and sleep disturbances.
There are benefits of emf protection that have shown that low-frequency EMFs could cause brain cells to be damaged and cause cognitive and memory issues for people. This could make people less able to concentrate and could be related to Alzheimer's disease.
Luckily, the majority of illnesses caused by exposure to EMFs are preventable by following a set of good EMF protection methods. This involves knowing where the major sources of EMFs are and how to avoid them, or removing them as far as you can.
In some cases the best way to reduce exposure to EMFs can be as easy as changing the way you use your electronics. You can, for instance, switch off your computer and phones when you don't need them. You can also place an electronic cap that protects your phone in order to protect it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against infections, cancerous cells, and other dangerous diseases. It is comprised of different types of cells and organs, including white blood cells, specialized lymphocytes, and antibodies.
The principal function of the immune system is to recognize and destroy foreign objects, including viruses, bacteria, and toxins, while also eliminating damaged cells. This will help to avoid chronic diseases and ensure your health.
The immune system is vulnerable to injury from a variety of sources, including chemicals and radiation. Specifically electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA in your body's cells and cause the body to experience oxidative stress. benefits of emf protection could lead to a variety of health problems such as brain damage, memory loss and anxiety, irritability depression, fatigue, insomnia, the autoimmune disorder, heart disease and much more.
EMFs can impact the immune system directly, or through their influence on danger signals, which are a group of molecules released by damaged tissue cells, immune cells that are innate, and other molecules to stimulate the immune system to respond. Induction of danger signals and their response is a key component of immunity since it triggers homeostatic mechanisms that regulate the immune response and prevent inflammation.
Danger signals are released by cells that are infected by pathogens inflammatory chemicals that are found in your body, as well as other causes, including oxygen deficiency and oxidative stress levels. These signals can trigger an immune response by stimulating a series of cellular responses that include inflammatory mediators and the recruitment, maturation and activation of antigen-specific B and T cells.
Certain danger signals release by a particular class of white blood cells referred to as the macrophages or neutrophils. They release cytokines and other inflammation agents that trigger an inflammation response within the tissue , or encourage the creation of extracellular traps, also known as NETs, which can hold microbes until they are killed by your phagocytes.
Exposure to EMFs can cause a reduction in the cytokines produced by these immune cells, which means your body's immune system won't have as strong an attack on foreign substances. It can also cause hypersensitivity, which occurs when your immune system responds too strongly to an item that shouldn't pose a threat. This can cause allergies and autoimmune disorders.
3. Increases Sperm Quality
It is believed that the electromagnetic fields (EMF) emitted by electronic devices like cell phones and computers may affect sperm quality, the morphology, count and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers, as well as from laptops connected to wireless networks, can reduce sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Research has also demonstrated that EMF can boost the quantity of ROS in the testes. ROS can cause an oxidative injury to the Sperm cells. This could result in lower sperm quality, a lower number of sperm, and lower testosterone levels.
The RF-EMF can cause DNA damage, which can cause chromosomal aberrations and mutations in the DNA of sperm. This could be a reason the male infertility.
Another RF-EMF effect on the quality of sperm is it could disrupt the mitochondria in sperm. This is due to the fact that RF-EMF may stimulate the production of excessive amounts of ROS in the mitochondria. The ROS then can disrupt sperm mitochondrial function and cause an increase in the quality of sperm number, motility, and count.
In addition, RF-EMF can result in a decrease in the activity of the enzyme creatine kinase which is essential for flagellar movement as well as the quality of sperm. Creatine Kinase is responsible for creating phosphorylation again ATP, which supports flagellar movement and the quality of sperm.
The research has also revealed that RF-EMF could affect the sperm tail and reduce its length. This can decrease the motility of sperm and its ability to penetrate oocytes.
In addition, RF-EMF may cause damage to the sperm head, and cause cross-linking problems between DNA and protein. This can also affect sperm quality and count, and may even lead to an increase in the risk of cancer.
A study found that a SAR of 1 W/kg of RF-EMF absorbed from sperm significantly decreased their mobility and vitality. This is especially the case if the phone is held near to the body of the sperm.
It's evident that a great deal of research is needed to better understand the effect that RF-EMF has on human beings. But the more we learn about this problem, the better we can safeguard ourselves against it. Fortunately, there are a few simple steps you can take to lower your exposure to RF and increase your overall health.
4. Improves Sleep
Your body requires a peaceful night's sleep to recharge its batteries. This is a crucial function to maintain the well-being of your brain health, hormone balance, and overall health. Without health benefits of emf shielding of sleep, you'll feel exhausted and unproductive throughout your day.
If you're struggling with sleep problems and fatigue, the problem could be due in part to EMF exposure in your bedroom. This could be due to various sources, including smartphones, Wi-Fi routers, power outlets and other electronics.
The main problem with EMFs is that they can disrupt the body's natural sleeping cycle. This in turn leads to insomnia as well as sleep-related problems. This is especially true of low-frequency EMFs which have been found to disrupt your body's ability to produce the hormone melatonin. an ingredient that regulates sleep cycles and helps keep your body healthy.
For this reason, it's important to take steps to lower the EMF exposure. Here are some easy tips to aid you:
1. Avoid using any electronics in the hour prior to bedtime and within 2 hours of going to bed.
2. Turn off your WiFi at night, to cut down on the time that it's in your room (and your sleeping space).
3. Avoid using an electric blanket during late evening and at night.
4. You might want to consider using a shielding fabric for your windows, walls and on your bed to block EMF signals. EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try to replace cordless phones by landline phones whenever possible.
7. Don't sleep close to mobile base stations or towers of phones because this could result in a disruption of your sleep cycle , which can increase the risk of developing cancer.
8. If you're sensitive to EMFs choose the use of a blanket or sleep mask which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabric to block up to 99% from EMF radiation. They also have bioceramic beads which emit infrared rays to boost blood circulation and strengthen your immune system.